In most swimming lessons, front crawl is taught from day one, but this approach can bypass essential skills like floating, balance, and stability. Learn why focusing solely on front crawl may not help beginners build true confidence in the water—and discover a better way to master swimming through a strong foundation of relaxion, balance, control, and versatility.

Learning to swim as an adult varies for everyone, depending on their goals and comfort levels. From swimming laps to feeling at ease in open water, this blog explores why the journey is unique for each person and the importance of patience in adapting to the water.